About us

PRO·FORMANCE provides professional and bespoke services that support physical performance, recovery and various health needs. We work with those interested in improving their health and fitness, plus a range of amateur, semi-professional, professional individuals and teams. Our team of experts include a registered nutritionist, physiotherapist, personal trainer and massage therapists, who are all highly qualified experts in their field

What we offer

PRO·FORMANCE provides a large range of services including nutrition consultations and personal training for weight loss, improving chronic conditions and sports performance. We also offer injury assessments and injury/illness rehabilitation with bespoke strength and conditioning sessions, plus sports massage and acupuncture.